#96 - Protein quality

Update: 2022-04-26

Description

In your quest to eat the right amount of protein, it's important to know that animal protein is a more bioavailable source than plant protein. You can still meet all your requirements with plant sources, but you’ll have to be more aware and deliberate in your choices.

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#box-pro-ellipsis-17317973365521{-webkit-line-clamp:2;}#96 - Protein quality

#96 - Protein quality

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#96 - Protein quality