DiscoverRedefining Caregiving#97 Retreat and Recover - Save yourself from illness.
#97 Retreat and Recover - Save yourself from illness.

#97 Retreat and Recover - Save yourself from illness.

Update: 2022-11-20
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Retreat means to pull back and protect yourself. Give yourself daily times to hide away from your duties and do for yourself.
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#97 Retreat and Recover - Save yourself from illness.

#97 Retreat and Recover - Save yourself from illness.

Samantha Damm- Mother, Author, Teacher, alchemist