#98: How to periodise your training and plan for the unexpected

Update: 2024-06-03

Description

This week, masters swimmer and triathlon coach John Wood joins the podcast once more to discuss when to accelerate and decelerate your training, and what to do when life gets busy but you don't want to let go of your hard work.

From perfect training conditions, to only getting one small swim in per week, and everything in between, we've got you covered in this conversation.

Get 15% off products from TheMagic5 by using the link: www.themagic5.com/freestylemedialimited

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#98: How to periodise your training and plan for the unexpected

#box-pro-ellipsis-173242881097453{-webkit-line-clamp:2;}#98: How to periodise your training and plan for the unexpected

#98: How to periodise your training and plan for the unexpected

Joe Malone

#98: How to periodise your training and plan for the unexpected