Join Dr. Kiltz and All Houston, founder of MetPsy, as they discuss Ally’s personal healing journey and the power of metabolic intervention! 

Ally Houston is a former physicist who fixed his brain with food, and switched careers. He now works as a metabolic mental health coach. Ally experienced several illnesses since his childhood. He underwent multiple surgeries for autoimmune issues, struggled with his weight, beat cancer, and had mental health problems, including anxiety and ADHD diagnoses.  

In a last ditch experiment with diet, Ally fixed his chronic health problems. He was so amazed with the transformation that he switched careers.  Ally founded MetPsy to share the wonders of metabolic intervention with the world! 

In this episode you will discover:  

• Keto and mental health 

  
  



• The “ketogenic formula” 

  
  



• Thoughts on fasting 

  
  



• “Good” v.s. “bad” fat 

  
  



• What it MetPsy? 

  
  

Connect with Ally:  

Instagram 

Twitter 

Podcast 

MetPsy 

Donate to the study 

Connect more with Dr. Kiltz: 
 
Website 

Kiltz Mighty Tribe - Free membership and 30-Day Course  

Doctor Kiltz Nutritional Solutions 

Instagram 

Tiktok 

Facebook 

Amazon