A Conversation On Intimacy w/ Brit Dunbar NTP
Description
Brit and I take our conversation on intimacy off of text and into a podcast episode! This one is a simple conversation filled with thoughtful musings, personal perceptions, clarity on intimacy and how it can look different for everyone, and story telling. It's kind of like you were on a conference call with us!
Intimacy can change and evolve and until we can be connected to our own bodies and understand them, only then we can share that intimacy confidently with someone else.
Join in on the conversation and leave a review with what you thought and if you want us to go deeper on this topic!
Studies referenced in this episode:
Sleep, Sleep Disorders, and Sexual Dysfunction
The impact of sleep on female sexual response and behavior: a pilot study
Support referenced in the this episode:
Work with Brit! She offers a unique program that helps you thrive in postpartum! You’re a new postpartum mom looking to fuel your mind, body, and spirit in hopes to steer clear of anxiety, depression, and overall depletion. TTPP Is a 4 month 1:1 and group program for postpartum moms or postpartum moms to be, who are ready to reduce the confusion when it comes to their health, take back the joy of motherhood, while creating a solid foundation for postpartum and beyond.
Fertility Awareness Workshop offers a chance for you to be an expert in your own body literacy! Learn and master the Billings Ovulation Method for an enhanced understanding on how to identify body signals, how to document them, monitor reproductive health, make family planning decisions, deeping appreciation for the femal body functions and so much more. Dive into the BOM Girls Workshop before early bird special and doors close on 2/23!
Get Started w/ Fertility Awareness Guide helps you ease into things with fertility awareness and BOM Girls get it free!




