Simplifying The Postpartum Period
Description
In this episode you'll hear a free flow conversation between Britney and I discussing the preparation that needs to go into postpartum. She discusses nutrition support for mental health, stress, creating a support team, and how we can thrive versus survive postpartum. We talk about how the system fails women, the way society sets expectations, and how she helps review labs.
Britney Dunbar is a FNTP (Functional Nutritional Therapist Practitioner) that was actually my FNTP! She helped guide me through a new lense of looking at the way postpartum recovery and the season itself could be amplified in a way where I could thrive and not merely survive. Isn't that what all women deserve?
Her expertise can be found at https://www.magnoliawell.co/
She can be found on Instagram @britdunbar_
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You can find me @simplygnv on Instagram and more on www.giananataliav.com
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