A Cozy Episode: Inconvenient Emotions, Flow State Release & The Beauty of Exploration
Update: 2022-11-01
Description
This is a raw, messy, HUMAN (hey, the shoe fits...) type of episode that I recorded on my phone after a powerful hot yoga class. I share 3 simple reminders that came through from my practice on the mat today.
Disclaimer: There is some background noise in this episode. You'll hear crickets chirping, cars driving by and the crisp white noise of the night sky.
I'd love to hear how you like this messier-styled episode! Share with me on IG @kelseygreenwood
Stay in touch - Subscribe to my newsletter: https://tinyurl.com/y4px9bmx
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
