This episode is a replay from an interview I did with Gonzalo, who recently started a free community OFF social media called Elevate ToGather. They interview a variety of leaders and experts to ignite growth & transformation.  

To join, text 305-602-5599 "Elevate" to receive updates when they host weekly live interviews with other expert in the growth & healing space. 

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In this episode:
-What ignited my healing journey
-Tools to integrate the mind, body & soul
-Auditing beliefs + self-talk
-Gaining clarity on what you need as a means to resolving relationship conflict
-Overcoming resistance with compassion
-Simplifying your spiritual journey