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The movie starts off real slow. Literally. A slow ballad plays. Suddenly, a girl comes down the stairs, clearly ready to go off to the dance. Her name is Jenny, and her mom's name is Melanie. Melanie is going to be the chaperone at the dance to keep an eye on Jenny and make sure she's doing okay. Jenny has autism and sometimes has a tough time with loud noises and whatnot. Things are going okay at first until things get a little too intense with the music and the snow falling. Jenny runs outside, and Melanie decides it's probably time to go home.

Cut to one year later, and Jenny is excited to be a senior and eager to figure out what’s next for her, which she hopes is going to college in California. When Melanie finds out what school Jenny wants to go to, she’s shocked and tries to talk to her about it, but Jenny isn't having it.

The next day, Jenny is talking with her friends, and they come up with the idea to create an alternative dance that is inclusive of all kids.

What she doesn’t know is that Melanie wants to do the same thing, except she wants to make the dance inclusive by lowering the volume, getting rid of the strobe lights, stuff like that. There’s some pushback from the PTA because the dance is so close. That’s when hot teacher Daniel steps in and says he’ll be the liaison and help make sure this is possible.

There’s a new boy in town named Will, who Jenny takes a liking to, and he agrees to help with the dance.

Melanie and Daniel come up with an idea to make the dance fun for everyone – a silent disco. You can control your own volume, and it’s something new and fresh.

Once it all comes out about both dances, they decide to merge them.

It’s the night of the party, and bad news strikes: it’s snowing, and Jenny is afraid of the snow. But Will inspires her to conquer her fear and come outside.

The party is a smash hit, and Melanie agrees to join Daniel in Paris on his sabbatical. They share a kiss, and then Will and Jenny join them outside, kiss, and they all watch the snow together.