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A Different Kind of Resolution

A Different Kind of Resolution

Update: 2021-12-25
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It's almost a new year and Yolanda and Tiffany are thinking ahead to what 2022 might be like. While there are people out there who will be driven by the dawning of a new year and will be planning and working really hard to make life changes, there are some of us who want a quieter entry into the new year.

This episode of the podcast will review a "Top 5 ways" to head into the new year. The discussion offers a fresh, and yes, a little edgier, perspective on how we can all ease ourselves out of what has been a very difficult year into a year that has made no promises that it's going to be "The Year!"

To all of our TTCL family, we wish you the merriment and joy of the season. We also hope that you can take some moments out for yourself. Do what makes you happy!!

Mentions: Yoga with Adrienne and @goodhumansonly
#YogaWithAdriene #GoodHumansOnly
https://www.youtube.com/user/yogawithadriene
https://www.instagram.com/goodhumansonly/?hl=en

Where to find us:
https://www.facebook.com/TTCLPodcast
@dr.Yo on Instagram for Yolanda
@trash_the_checklist_podcast on Instagram

How to reach us directly for questions or to share your own ideas for an episode:
trashthechecklist@gmail.com

Subscribe to our podcast on Spotify, Apple, Google, or wherever you choose to listen to your podcast content.

There are no rules and no timelines that can determine your success or happiness. So go ahead and Trash the checklist!

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A Different Kind of Resolution

A Different Kind of Resolution

Yolanda Holloway and Tiffany Byrd