#177: Self–care is about being compassionate toward self, allowing time to renew our energy, strengthen, reset, and recharge. Listen in to hear ideas, benefits, and the importance of creating your personal self-care plan.

Ernest Hemmingway wrote in Men Without Women, “The most painful thing is losing yourself in the process of loving someone too much and forgetting that you are special too.”

Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey.

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