Stop Should-ing On Yourself

Stop Should-ing On Yourself

Update: 2022-10-17
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#182: Do you find that you "should on yourself" often? Albert Ellis, Ph.D. coined the term “should-ing all over yourself” which references our tendency to overwhelm ourselves with should statements or things we think we ought to do. Do you find you should on yourself?


Listen in to hear more about this process and how we can shift it!


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Stop Should-ing On Yourself

Stop Should-ing On Yourself

Sue DeCaro