A Guided Meditation for Effortless Presence
Description
So often the mind believes it has to “do” more to find peace — to relax better, to meditate properly, to fix the body or control time. But true rest begins when the doer falls away. In this guided meditation, Jody Agard invites you to soften, release striving, and rest in the effortless presence of the eternal now. Here you’ll discover that peace is not something you create — it’s what you already are.
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Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel.
This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org



