Healing Through Awareness: A Guided Meditation to Let Go and Be
Description
True healing isn’t about effort — it’s about allowing. In this episode, Jody Agard guides you to relax the body, release striving, and notice the awareness that is untouched by pain or problems. Rest here, and remember: you are already whole.
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Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel.
This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org
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