DiscoverHappier with Gretchen RubinA Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back
A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back

A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back

Update: 2025-10-27
Share

Description

Sometimes, helping can hurt. When people are struggling, our impulse is to try to pull them back on their feet, when what they really need is for someone to sit beside them and ask, "What do you need? What can I do?"

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back

A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back

Gretchen Rubin / The Onward Project