A Little More #3: Sobriety and Regulating Your Emotions

Update: 2024-12-09

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We're giving you A Little More by bringing back the best moments from Season One. Today we have Amanda E. White (licensed therapist and author of Not Drinking Tonight) talking about sobriety and her system for regulating emotions.

Produced by headon.agency

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A Little More #3: Sobriety and Regulating Your Emotions

#box-pro-ellipsis-173491334388761{-webkit-line-clamp:2;}A Little More #3: Sobriety and Regulating Your Emotions

A Little More #3: Sobriety and Regulating Your Emotions

Olivia Molly Rogers

A Little More #3: Sobriety and Regulating Your Emotions