A NEAT way to speed up fat loss progress

Update: 2019-11-13

Description

NEAT is an acronym that stands for "Non-Exercise Activity Thermogenesis." What does that mean? It means there's something you can tap into that burns A TON of extra calories, and you don't even have to go to the gym to access it.

Sound like something you want to know more about? Give this episode a listen!

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A NEAT way to speed up fat loss progress

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A NEAT way to speed up fat loss progress

Mark Springer

A NEAT way to speed up fat loss progress