DiscoverSelf-Care Daily with Rachel BrathenA Small Step Toward Your Goals
A Small Step Toward Your Goals

A Small Step Toward Your Goals

Update: 2026-01-02
Share

Description

We are still in the early days of 2026. We might still be moving slow after the holidays, but today’s practice will offer you a small step you can take toward one of your goals. Is there something you can brainstorm? Is there a first step you can take? Closing the day a tiny bit closer to your intention is a wonderful feeling. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

A Small Step Toward Your Goals

A Small Step Toward Your Goals

Rachel Brathen