A Week Off Social Media: Burnout & Day 1
Update: 2025-09-29
Description
In this episode, I open up about my decision to take a full week off social media — especially Instagram. I’ve been feeling the weight of burnout and noticing the toll it’s taken on both my mind and body. As someone who is neurodivergent, I know all too well how quickly that kind of burnout can creep in, and this time, I chose to listen. I share honestly about the pressure of constantly creating content, the way it chips at your energy, and why sometimes the most powerful move is to step back. This week away feels equal parts exciting and unsettling, but it’s a chance to reset, breathe, and see who I am without the noise of the scroll. See you in a week IG Love didz x
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