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A formula for happiness with Prof Brendan Kelly

A formula for happiness with Prof Brendan Kelly

Update: 2021-07-02

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We have Clinical Psychiatrist and author Brendan Kelly with us on Trinity Talks going into what makes us happy. He has mounds of evidence and tips to share when it comes to factors that lead to a happy life. Listen in to hear about acceptance, comparision, sleep, exercise and all the other variables that can lead to more happiness.

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A formula for happiness with Prof Brendan Kelly

A formula for happiness with Prof Brendan Kelly

Katie S. Byrne and Tom Molloy