ACL Rehab Meets Research ft Adam Barrack
Description
Are you currently rehabbing from ACL reconstruction?
Is knee valgus also known as knee coming in good or bad?
In this episode Marco discusses with Adam Barrack Biomechanist/strength coach on all things ACL reconstruction from research to rehab. We discuss how you have to selectively use research and see how it relates to the person you are training or rehabbing. Adam talks about what are the mechanisms in which we tear our ACL. We also discuss the major question which is if knee valgus or otherwise known as the knee coming in is bad or good? This is a great episode for any one that works with ACL athletes or basketball players that are concerned with their risk for ACL tears.
You can contact Adam via email: adam@movelabla.com Website www.movelabla.com IG @adambarrack @movelabla.
United States
