Max Hanson on Daisy Fresh, game planning, and his favourite study methods

Owen Jones on his ADCC breakthrough, building confidence, and developing an attacking style

Jonathan ''JT'' Torres on dealing with pressure, building toughness, and his biggest rivals

Matthew Benyon on Scramble, Polaris, and the creative process

Chris Wojcik on skill development, innovation, and B-Team competition training

Ashley Williams on the evolution of European Jiu Jitsu and training for longevity

Robert Drysdale on Jiu Jitsu Culture, USA vs Brazil, and learning from the past

Tom DeBlass on hard training, coaching champions, and the importance of giving back

Adele Fornarino on becoming ADCC Champion and her keys to success

Tarik Hopstock on the benefits of competition and the origins of the Tarikoplata

Brandon McCaghren on learning styles, running the PGF, and the importance of keeping an open mind

Jake O'Driscoll on coaching ADCC champions, and how to make the most of your training

Keith Krikorian on skill development, mindset, and the value of competition

Eoghan O'Flanagan on competing at CJI and ADCC, strength training, and the future of leg locks

Riccardo Ammendolia on the past, present, and future of the sport

Miha Perhavec on judging at CJI, travelling the world, and co-founding Legion AJJ

How to improve your mental game – with Sam Antonen

ADCC 2024 finals recap

CJI 2024 recap

CJI preview -- under 80kg division