DiscoverInside PositionAshley Williams on the evolution of European Jiu Jitsu and training for longevity
Ashley Williams on the evolution of European Jiu Jitsu and training for longevity

Ashley Williams on the evolution of European Jiu Jitsu and training for longevity

Update: 2025-04-02
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He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams, returning for his second appearance on the show. In this week's episode, the Welsh standout shared some insights into his recent training, the lessons he learned competing at ADCC in '22 and '24, and what it takes to build a long career in the sport. We also had an interesting discussion about the various rulesets, and what could be done to make the sport more exciting in the future, as well as much more.


 


Darce/Anaconda/High Wrist Guillotine Course: https://www.tomhalpinbjj.com/


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Guest Links: 


Instagram: https://www.instagram.com/awilliamsbjj/


AW x BJJ Flowcharts: https://www.bjjflowcharts.com/pages/ash-williams


 


Support and Connect:


Instagram: https://www.instagram.com/tomhalpinbjj/


Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu


Podcast Website: https://www.insidepositionpodcast.com/


Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V


Apple: https://podcasts.apple.com/fi/podcast/inside-position/id1555883209

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Ashley Williams on the evolution of European Jiu Jitsu and training for longevity

Ashley Williams on the evolution of European Jiu Jitsu and training for longevity

Tom Halpin