ADHD-Friendly Organization Tips to Save Time + Reduce Stress (Ep 80)
Description
In this episode of the Mind &+Money Podcast, Sherry (financial coach) and Val (financial planner) dive into ADHD-friendly organization hacks that make daily life easier. From garbage cans in unexpected spots, to bins that travel between home and the cottage, to why your underwear drawer might actually be sabotaging your mental energy — they’re breaking down how small shifts in your environment can free up brain space and reduce stress.
If you’ve ever felt guilty that your home doesn’t look like a Pinterest spread, or frustrated that “normal” systems don’t work for you, this episode will help you feel seen. You’ll walk away with practical strategies you can start using today to make your space — and your life — work better with your ADHD brain.
What you’ll learn in this episode:
How to organize your home in ways that actually make sense for your brain.
Why fewer steps (or sometimes more steps!) can be the key to consistency.
ADHD hacks like “siblings vs. coworkers” for organizing random items.
Why visual clutter doesn’t always mean disorganization.
How communicating your systems with your household can save a ton of frustration.
The IG account that inspired us
Book a free call with Val (financial planner)
Book a free call with Sherry (financial coach)
United States
