In today's episode, I had the privilege of sitting down with Dr. Evelyn Higgins, a distinguished expert in the field of behavioral wellness and the neuroscience of ADHD. We discuss the intriguing roles of biology and epigenetics in ADHD, exploring how environmental factors and life experiences can influence genetic expression and potentially alter the course of the condition. We cover the evolving science of ADHD, the importance of personalized treatment, and the potential of physiological assessments along with strategies you can use to take control of your diagnosis. 

Episode Highlights:
[0:00 ] ADHD and epigenetics, with expert Dr. Evelyn Higgins.
[4:10 ] ADHD diagnosis, genetic testing, and personalized treatment approaches.
[11:32 ] Treatment options, including behavioral support and physiology-based coaching.
[15:19 ] Addiction and its connections to ADHD.
[21:21 ] Trauma and brain function.
[29:29 ] ADHD as a superpower, managing symptoms through coaching and therapy.
[35:31 ] ADHD diagnosis, treatment, and resilience.

Links & Resources:

• Learn more about Dr. Higgins and her work at
  • Wired Biohealth https://www.wiredbiohealth.com/ 
  • Wired for Addiction https://www.wiredforaddiction.com/
• Check out Dr. Higgins' on social media:
  • Instagram @doctorevelynhiggins
  • LinkedIn  
  • YouTube @WiredBioHealth

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Are you a high-achieving adult who still struggles with the chaos of your ADHD, wants a hard reset to create structures and routines that stick, to ultimately build greater confidence?

Check out our 12-week signature process, small group for adults with ADHD or suspected ADHD, 3C Activation: starting Thurs, Dec 19 @ 10am EST ▶ https://www.coachingwithbrooke.com/3cactivation