Today, we're switching things up a bit as I sit down with Marc Ronick, a former ADHD client, my podcast producer, and a familiar voice on our show. In this unique 'Ask Me Anything' session, Marc turns the tables, placing me in the hot seat to dive deep into the strategies and support surrounding ADHD. From managing last-minute habits to leveraging them as strengths, this conversation is both personal and profoundly universal for anyone touched by ADHD. Join us as we explore the nuances of living and working with ADHD, unpacking both the challenges and unexpected advantages it can bring to professional and personal realms.

Episode Timeline:

[04:08 ] - Approach to last-minute preparations and how it relates to ADHD.

[06:10 ] - A look into procrastination and its ties with ADHD.

[12:37 ] - Strategies for utilizing tools and overcoming the initial barriers to engagement.

[19:08 ] - Discussing the effectiveness of time blocking and alternative strategies.

[26:28 ] - Revisiting the topic of perfectionism and how it can obscure progress.

[33:58 ] - Legitimizing ADHD in personal and professional settings.

 
Send in your questions for a future AMA episode to: info@coachingwithbrooke.com or DM on Instagram @coachingwithbrooke

Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

Are you a high-achieving adult who still struggles with the chaos of your ADHD, wants a hard reset to create structures and routines that stick, to ultimately build greater confidence?

Check out our 12-week signature process, small group for adults with ADHD or suspected ADHD, 3C Activation: starting Thurs, Dec 19 @ 10am EST ▶ https://www.coachingwithbrooke.com/3cactivation