DiscoverThe Daryl Perry PodcastADP 2,050: Looking Back, Being Present, And Building What Is Next
ADP 2,050: Looking Back, Being Present, And Building What Is Next

ADP 2,050: Looking Back, Being Present, And Building What Is Next

Update: 2025-12-12
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In this episode of The Daryl Perry Podcast I talk about your life as a story that starts the same way for all of us and eventually ends the same way too. The part that really matters is everything in between. As I look at my own life as an almost forty four year old I see how fast time moves and how many things I used to worry about that truly do not matter now. Fitness, weight loss, business, all of it felt huge in the moment, but so much of what kept me up at night has faded into the background.

I share why I believe you will figure out what you need to figure out, professionally, personally, and within yourself, if you can spend more time present and working toward the future you want instead of living in past regrets or future what ifs. You will not be perfect with this and neither am I, but the more often you come back to center and intentionally build your life, the more you can feel fulfilled, at peace, and less weighed down by the sense that you wasted whole chapters of your story. This is a short but heavier episode meant to nudge you to look at how you are spending your time and how you want the rest of your book to read.

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For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

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ADP 2,050: Looking Back, Being Present, And Building What Is Next

ADP 2,050: Looking Back, Being Present, And Building What Is Next

Daryl Perry