AMF Golden Nuggets Episode #3 - The BEST Times To Eat Working 9-5
Description
Do you feel like you're always eating at the wrong times?
Some say skip breakfast, others say you must have it.
Some people insist you have to eat every 3 hours to 'stimulate metabolism'
Well..
Most of it is bullshit.
And in this video I'm going to break down why.
And lay out the framework for my perfect food layout for busy 9-5r's and execs who want to lose fat, get fit and perform at the highest level!
Which point did you agree with most?
Was there any you disagreed with|? Let.s get some conversation going below!
Have you booked your free strategy session yet? This is where we help you game plan the next 6 months completely FREE!
My name is Andrew Marsham and I’ve helped hundreds of busy 9-5r's Get Fit, Healthy & Confident in Just 4 Hours Each Week Without Eating Bland Foods
Apply for your FREE strategy session - https://andrewmarshamfitness.com/amfstrategysession
Want to know more - Apply here - https://andrewmarshamfitness.com/get-fit-fast
Fancy a FREE custom meal plan? Hit up this link! - https://andrewmarshamfitness.com/meal-plan-application
Private Facebook Group - https://www.facebook.com/groups/480340759482600
Instagram - https://www.instagram.com/andrewmarsham_fitness/
United States
