Series #2 - Episode 74 - How to Maximise Your Workouts + Client Q&A
Description
What does it take to maximize your workouts?
This is the #1 thing that's going to force your body into shedding fat and building lean muscle
So it's worth paying attention to
Today we're covering
- The purpose of the workout
- Maximizing results
- Pre-Workout - What, when, how often?
- Rest & Recovery
My name is Andrew Marsham and I’ve helped hundreds of busy 9-5r's Get Fit, Healthy & Confident in Just 4 Hours Each Week Without Eating Bland Foods
Apply for your FREE strategy session - https://andrewmarshamfitness.com/amfstrategysession
Want to know more - Apply here - https://andrewmarshamfitness.com/get-fit-fast
Fancy a FREE custom meal plan? Hit up this link! - https://andrewmarshamfitness.com/meal-plan-application
Private Facebook Group - https://www.facebook.com/groups/480340759482600
Instagram - https://www.instagram.com/andrewmarsham_fitness/
YouTube - https://www.youtube.com/c/AndrewMarshamFitness
United States
