Ultra runner Liza Howard battles the famous Badwater 135!

AOF 2214: Dre Baldwin on his evolution as an athlete and prolific content creator.

Shawn Livingston: 100 Miles to Redemption

AOF 2212: Ty Carter, three time Paralympic athlete.

AOF 2212: College buddies on training and coaching a state champion hoops team in Virginia!

AOF 2211: Some of our favorite current workouts, jumping off stuff, crazy travel stories.

AOF 2210: At Hunt Wallet, three friends got together to try to change the hunting industry for good!

AOF 2209: Ty Sponseller on putting on good weight to play DI football, the importance of consistency and founding Serenity Apparel.

AOF 2208: Jarod Cogswell on Spartan Deka Fit, adventure, and trends in health and fitness!

AOF 2207: The all out 7 event fitness challenge details.

AOF:2206 Sammy and Lauren on injury setbacks, solutions, and silver linings.

AOF 2205: Aeneas Hawkins looks to life after football, accepts challenge from coach Lambo!

AOF:2204 Endurance beast Mark Jones, Coach Scott, and Sammy talk about setting expectations and persistence in athletic endeavors!

AOF 2203: Random gym injuries, Cipro and tendonopathy, and best practices to find help after injury.

AOF:2202 Scott meets artist Ben Graf after tragedy and something beautiful comes of it all.

AOF:2201 When lifelong friends, coaches, and athletes launch a virtual training center!

Five things I've learned, a talk with my dad!

Five types of change and how to embrace it all!

AOF:248 How much you can change your life in 3 months!

AOF:247 George Briones on how his mind shifted after a weekend of running, on training, and on life!