AOF 2203: Random gym injuries, Cipro and tendonopathy, and best practices to find help after injury.

Update: 2022-01-29

Description

Coaches Scott Jones and Aaron Lambert talk about the week of training and what they learn and continue to learn with athletes on a daily basis. The odd case of tendonopathy and antibiotics. ZUU fit? Best ways to get care after injury. Enjoy the show!

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In Channel

Ultra runner Liza Howard battles the famous Badwater 135!

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AOF 2208: Jarod Cogswell on Spartan Deka Fit, adventure, and trends in health and fitness!

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AOF 2205: Aeneas Hawkins looks to life after football, accepts challenge from coach Lambo!

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AOF:2204 Endurance beast Mark Jones, Coach Scott, and Sammy talk about setting expectations and persistence in athletic endeavors!

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AOF 2203: Random gym injuries, Cipro and tendonopathy, and best practices to find help after injury.

2022-01-2943:52

AOF:2202 Scott meets artist Ben Graf after tragedy and something beautiful comes of it all.

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AOF:2201 When lifelong friends, coaches, and athletes launch a virtual training center!

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Five things I've learned, a talk with my dad!

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Five types of change and how to embrace it all!

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AOF:248 How much you can change your life in 3 months!

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AOF:247 George Briones on how his mind shifted after a weekend of running, on training, and on life!

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AOF 2203: Random gym injuries, Cipro and tendonopathy, and best practices to find help after injury.

#box-pro-ellipsis-176127935262170{-webkit-line-clamp:2;}AOF 2203: Random gym injuries, Cipro and tendonopathy, and best practices to find help after injury.

AOF 2203: Random gym injuries, Cipro and tendonopathy, and best practices to find help after injury.

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AOF 2203: Random gym injuries, Cipro and tendonopathy, and best practices to find help after injury.