DiscoverMorning RaeASK LAN: How to Handle Toxic Workplaces, Build Discipline & Boost Confidence
ASK LAN: How to Handle Toxic Workplaces, Build Discipline & Boost Confidence

ASK LAN: How to Handle Toxic Workplaces, Build Discipline & Boost Confidence

Update: 2025-05-12
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#223. Struggling with burnout or feeling stuck at work? In this episode of MORNING RAE, Lan unpacks how to deal with toxic workplaces, why discipline often beats motivation, and how to build confidence from within. Plus, she shares some honest advice she wishes she knew years ago—so you don’t have to learn it the hard way.

What you'll learn:

  • Signs you're in a toxic work environment
  • How to build discipline when motivation fades
  • Confidence tips that actually work
  • Real-life lessons that helped me grow


This is your weekly reminder that you're not alone—and growth is messy but worth it.

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ASK LAN: How to Handle Toxic Workplaces, Build Discipline & Boost Confidence

ASK LAN: How to Handle Toxic Workplaces, Build Discipline & Boost Confidence

Allana Blumberg