AYL164 - Isolation Inspiration Interview: Get Back Your Mojo with Jojo Fraser
Update: 2020-06-17
Description
Jojo Fraser is an award winning author, coach, podcaster and motivational speaker. She is also a regular speaker on BBC Radio.
Jojo believes that we are all born to lead. She has been a mental health researcher for the past 6 years and helps to empower, motivate and uplift the leaders she works with.
In this interview you will learn:
1: You have to be careful of the “highs” of mental health as well as the lows
2: Self-care means not having to justify saying no to someone
3: You can never measure self worth with a number
4: Don’t do something just because it is an “opportunity” provided by Coronavirus
Facebook: @jojofrasermojo
Instagram: @jojofrasermojo
Podcast: Mummy Jojo Podcast
Book: “Mummy Jojo Uncut: Time for a Mojo Injection
Jojo believes that we are all born to lead. She has been a mental health researcher for the past 6 years and helps to empower, motivate and uplift the leaders she works with.
In this interview you will learn:
1: You have to be careful of the “highs” of mental health as well as the lows
2: Self-care means not having to justify saying no to someone
3: You can never measure self worth with a number
4: Don’t do something just because it is an “opportunity” provided by Coronavirus
Facebook: @jojofrasermojo
Instagram: @jojofrasermojo
Podcast: Mummy Jojo Podcast
Book: “Mummy Jojo Uncut: Time for a Mojo Injection
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