This episode is about the self-doubt and feeling of not being good enough when perfectionism and overwhelm takes over the steering wheel.

I get into how I’m actively working to rewire this pattern (at least as much as I can), and something I’ve specifically worked on the last weeks: healing my inner child and reparenting myself.

There’s also a snippet of what idolising an older sibling can look like.

I’m so grateful that you’re here. Thank you! You have no idea what it means to me.

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Coming soon: the SELFLOVE app for you, dear mama, who are struggling with the relationship with yourself, feeling like you’re not in control of your life, and want to do the work to change old patterns. It’s about shifting mindsets, creating new neural pathways, and cultivating and working towards self-love, self-compassion and the most authentic version of you - one step at a time.

In the app you’ll find the tips, tools and inspiration to get you started on your journey. To get my 6 A’s Roadmap to SELFLOVE, information about the app and subscribe to my newsletter, click this link: app.mypathtoselflove.com. I can’t wait to see you inside the SELFLOVE app when it launches!

If you want to contact me, ask me something, give feedback or suggestions, you can reach me here:

Instagram: @mypathto_selflove

Email: selflove@mypathtoselflove.com

I’m looking forward to hearing from you!

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