In this episode I talk about goals. Setting them is easy but reaching them is another story. I’ve reflected a bit on my own journey and history of goalsetting and failing to attain my goals. And I tell you what I’m choosing to do this year instead of the usual new year resolution.

I also get into the story of when I did my first travel alone since having children. If you want to connect with the wonderful mindset and mental coach Helene Nilsen (sorry for butchering her name in the podcast! I have difficulties pronouncing certain sounds), here’s her contact info:

Webpage: helenenilsen.no

IG: @helenenilsen.no

Email: hei@helenenilsen.no

I’m so grateful that you’re here. Thank you! You have no idea what it means to me.

You’ll find me on Instagram @mypathto_selflove. If you want to contact me, ask me something, give feedback or suggestions, you can send me a DM or email to selflove@mypathtoselflove.com. I can’t wait to hear from you!

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