Description
Christmas recap
2019-12-2607:09
Setting goals
2019-12-1908:13
Work for your future position
2019-12-1709:23
Goals for 2020
2019-12-1208:48
Communication
2019-12-1107:12
A new day
2019-12-0910:12
Grinding
2019-12-0603:48
Today was a good day..
2019-12-0410:14
Depression
2019-12-0310:11
I am back bitches
2019-12-0210:07
Track practice
2019-04-1911:54
Promoting your self
2019-04-1805:14
Foot strikes
2019-04-1705:40
Acceleration part 2
2019-04-1606:04
Acceleration part 1
2019-04-1506:23
Speed training
2019-04-1006:06
Why stretching is important.
2019-04-0905:48
How stride turnover helps you with track
2019-04-0805:55
Why foot strikes important in track?
2019-04-0506:42
Core workout
2019-04-0405:07
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