DiscoverMindful In MinutesAccepting Change And Dealing With Uncertainty
Accepting Change And Dealing With Uncertainty

Accepting Change And Dealing With Uncertainty

Update: 2020-09-18
Share

Description

Change, change, change. In This month's freeform episode Kelly talks all about change. How do you embrace change, deal with the uncertainty of life and how to build your resilience. In tis highly requested topic Kelly also shares her own personal struggles and lessons learned about change. 


Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats


Start your own podcast by visiting Anchor.fm or downloading the free app


Save $10 on your first purchase of $29 or more at HUM Nutrition with coupon code MINDFUL https://www.humnutrition.com

Comments 
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Accepting Change And Dealing With Uncertainty

Accepting Change And Dealing With Uncertainty

Mindful In Minutes