Author, psychologist and TEDx speaker Dr. Shawn Horn rejoins us to discuss her upcoming project about adults with ADHD, with particular focus on our nervous system’s role in our emotional experience. From there we read another article from the AA Grapevine, and speak further to how emotional sobriety can help us stay connected to each other and ourselves as we move through grief.

Read a pdf of the AA Grapevine article we discussed in the episode, “Accepting the Road Ahead”: https://drive.google.com/file/d/1D4-4km2J83TjCle-QmmVD3147hrL9KP0/view?usp=drive_link

Links to learn more about the phenomenal Dr. Shawn Horn:

Sign up for her newsletter to receive updates and resources. 

Webinars are launching; don’t miss them! 

Website: https://www.drshawnhorn.com 

Listen to the Inspired Living Podcast: 

https://feeds.simplecast.com/cuykCUfC 

Follow her on Social Media Here: 

Instagram: www.instagram.com/drshawnhorn 

Facebook: www.facebook.com/drshawnhorn 

Twitter: www.twitter.com/drshawnhorn 

Triller: @drshawnhorn 

Pinterest: @drshawnhorn 

LinkedIn: @drshawnhorn

Buy Christian Journal for Women with Anxiety: Prompts to Soothe Anxious Thoughts and Find Strength in Your Faith

Book Here:

https://a.co/d/dqJLbAr

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/

Upcoming events with Allen Berger: https://abphd.com/events/

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30 pm (Berlin), 6:30 pm (Ireland & UK), 1:30 pm EST, 10:30 am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.