Active Acceptance - Learn How to Improve Through Acceptance with Lee Chaix McDonough - Episode 148
Description
Why do we do what we do?
Why do we act the way we act?
Putting things in context can be healing. Learning to forgive yourself and others is central and one of the greatest gifts you can receive.
Your mind is always trying to protect you and in this episode we focus especially on active acceptance. In order to perceive new opportunities and take advantage of them, we need to accept where we are.
Lee Chaix McDonough and I had a great discussion on a variety of topics to help you improve your life through active acceptance, forgiveness and avoiding unnecessary pitfalls.
Lee can be reached at https://www.coachwithclarity.com
This episode covers one of the four pillars of Health and Wellness. Today's pillar falls under the emotional wellness pillar. Learn more about how to balance the four pillars of Physical, Mental, Emotional, and Spiritual Wellness with direct one on one coaching with me.
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email: tandrewsen.monat@gmail.com
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United States
