Adam Ondra- It's all about the psyche
Update: 2023-02-20
Description
This episode was recorded live as a SHAFF (Sheffield adventure film festival) event, so it's a little different in format compared to our other episodes. Hazel talks to Adam about what makes a good climber, flow state, his childhood, motivation, mastery, processes, competitions, outcomes, the problem of under-eating in climbing, big goals and much more.
To check out more about what we do head to strongmindclimbing.com
To check out more about what we do head to strongmindclimbing.com
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