Can You Climb Without Ego? Zen Lessons from Francis Sanzaro

AMA with Hazel – Climbing, Mindset, Motherhood & More

Big walls and bedtime stories with Leo Houlding

Performance psychology for climbers: AMA session with Hazel and Angus.

Rethinking Masculinity In The Outdoors: Resilience, Vulnerability, Emotional Strength and Fatherhood

The Cost of Winning: Shauna Coxsey opens up about mindset, mental health, motherhood and her time at the top

What does it take to flash El Cap? Babsi and Jacopo talk pressure, expectation, motivation, fear, failure and flow.

Emily Harrington - From Chilhood to Motherhood

Social Risk and Self-trust With Africa Brooke

Mind Games - Allison Vest

Performance Hacks Bonus Episode

Breathing - Science and Tradition

Working With The Mind - Lor Sabourin

Mastery and Flow in High Level Bouldering Part 2

Spontaneity

Flow Philosophy

Understanding Intuition

Big wave mindset

Adam Ondra- It's all about the psyche

Exploring the embodied mind