Adulting is hard... Feat. Shay Virtue
Update: 2024-12-18
Description
In this episode, Bree sits down with her longtime best friend, Shay Virtue, to talk about the anxieties they've both faced in their early 20s. Shay opens up about her personal mental health journey, sharing the struggles she's encountered and the strategies that have helped her manage her anxiety.
Connect with us:
NAMI Orange County Website
Email us: anxietysucks@namioc.org
Instagram: @nami_oc
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Youtube: NAMI Orange County
Resources:
OC WarmLine, call or text at (714) 991-6412
988 Suicide and Crisis Lifeline, call or text 988
Crisis Text Line, text HOME to 741741
Teen Line, call (800)-852-8336
NAMI Teen and Young Adult Helpline, (800)-950-6264
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