On today's episode we talk with Amanda Wilson-Eck about panic attacks, and how much they suck. They all share their experience from having panic attacks and share what helped them the most.

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Connect with us:

• ⁠⁠NAMI Orange County Website ⁠⁠


• Email us: anxietysucks@namioc.org


• ⁠⁠Instagram⁠⁠:  @nami_oc


• ⁠⁠TikTok⁠⁠ @nami_oc


• ⁠⁠Youtube:⁠⁠ NAMI Orange County 

Resources:

• ⁠⁠OC WarmLine⁠⁠, call or text at (714) 991-6412


• 988 Suicide and Crisis Lifeline, call or text 988


• Crisis Text Line, text HOME to 741741


• Teen Line, call (800)-852-8336


• NAMI Teen and Young Adult Helpline, (800)-950-6264

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.