DiscoverAnxiety Sucks!unpacking panic attacks
unpacking panic attacks

unpacking panic attacks

Update: 2023-11-29
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On today's episode we talk with Amanda Wilson-Eck about panic attacks, and how much they suck. They all share their experience from having panic attacks and share what helped them the most.


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Resources:



  • ⁠⁠OC WarmLine⁠⁠, call or text at (714) 991-6412

  • 988 Suicide and Crisis Lifeline, call or text 988

  • Crisis Text Line, text HOME to 741741

  • Teen Line, call (800)-852-8336

  • NAMI Teen and Young Adult Helpline, (800)-950-6264




NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.



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unpacking panic attacks

unpacking panic attacks

NAMI Orange County