“Are you being compulsive and chasing that dopamine hit of likes and matches like you're one of Pavlov's dogs?” 

Dating apps can be exhilarating, especially when exploring new connections for the first time after leaving a marriage. But what if swiping has left you with so many matches that managing them feels overwhelming? In this episode, Erin responds to a listener’s dilemma of balancing multiple matches, by offering practical advice on managing dating app usage, staying honest with matches, and not worrying about losing the "good ones" as the right connections will stick.

Join us as we discuss:

• Limiting your time on dating apps to avoid feeling overwhelmed and compulsive.
• Being upfront with your dates about seeing multiple people to manage expectations.
• Prioritizing the matches you're most excited about to maintain balance in your schedule.
• Taking breaks to maintain your well-being if dating becomes too stressful.
• How the right connections will persist; those meant for you won't be scared away by honesty or a slow pace.
• Staying present and enjoying the dating process without the pressure of immediate serious relationships.

Want advice about some aspect of your life over 40?  DM us on IG  @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!

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