DiscoverMeditation for MomsAffirmation: I Let Go of the Past and Open My Heart to New Possibilities
Affirmation:  I Let Go of the Past and Open My Heart to New Possibilities

Affirmation: I Let Go of the Past and Open My Heart to New Possibilities

Update: 2025-12-17
Share

Description

Guide: Jody Agard


Did you know there's MAGIC in your Meditation Practice?


Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets




Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium




Imagine yourself standing at the edge of a cliff, looking out at the horizon. 


The past is behind you, represented by everything you can see in your mind's eye. 


PAUSE (5 SEC)...


Let go of all the burdens, fears, and negative experiences you've carried with you from the past.


Visualize yourself releasing them, watching them fall away from you and disappear into the distance. 


PAUSE (10 SEC)...


Take a deep breath and close your eyes. 


With each exhale, let go of a little more, until you feel completely free.


PAUSE (10 SEC)...


Now, imagine a bright light shining on the horizon, representing new possibilities and opportunities waiting for you. 


Open your heart to these new possibilities and feel yourself filled with excitement and hope.




Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen 




Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →


https://bit.ly/meditationforkidsapple




Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 




Namaste, Beautiful,




💗Katie




💗💗💗



Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Affirmation:  I Let Go of the Past and Open My Heart to New Possibilities

Affirmation: I Let Go of the Past and Open My Heart to New Possibilities

Meditation for Moms