#10: We Aren’t Kids Anymore… But Are We Really Adults?

#9: Toxic Tips & Love Lessons: Bad Advice We’ll Never Follow Again

#8: Why You’re Feeling Off: The Hidden Ways Your Body Holds on to Trauma

#7: Clear the Clutter: How to Reset Your Space, Mind, and Heart Before 2025

#6: Holiday Gossip Survival Guide: How to Dodge Drama and Protect Your Peace

#5: Lonely at Christmas? How to Find Connection and Joy This Season

#4: Tired but Functioning: The Burnout Fix You Need

#3: How to end your year with Purpose & Intention

#2: Body Confidence Coach Talks About Unapologetically Being YOU: Love Yourself Loudly and Proudly

#1: Mindset Coach talks about how to protect your peace: Setting boundaries for People pleasers

Navigating Challenges with grit and grace feat. Josh Santos

Let’s start again: Rediscovering and Reinventing yourself in your 30s

#31. 2021 Morning Routine for mindfulness and productivity (solo ep)

#66. How do you heal yourself from Trauma? Feat. Coaching Happiness' Kathi Rañeses

#62. Some Whys and Hows with Sam YG

Why are we shopping online MORE during a Pandemic???

Smooth Transactions: QR code payments and provincial life

After 30 Highlights: Why are you messy?

After 30 Highlights: Spending intentionally

After 30 highlights: Busy is not productive