Aging Gracefully
Update: 2015-01-07
Description
On this 1st episode of of 2015, I'll be dicussing Aging Gracefully.. As I prepare for my 50th birthday this month, I'll be sharing with you the "do's and dont's", as it relates to getting older.
I'll be discussing weight, healthy skin care, proper sleep, diet and how to live longer and look younger by eliminating stress.
I'll be discussing weight, healthy skin care, proper sleep, diet and how to live longer and look younger by eliminating stress.
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