Aligning Training with Real Life for Long-Term Success! ๐ Includes Downloadable Workbook
Description
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Cutting straight to the chase with a little zoom out exercise to make sure youโre on target to succeed with your running dreams this year if:
โ๏ธYouโre starting to run and need some guidanceย
ORย
โ๏ธAre a runner heading into your next year of half and full marathon training
โญ๏ธTHIS IS FOR YOU!
What Youโll Learn in This Episode:ย
โ Why you keep running out of time to trainโand how to fix it
โ How to assess your yearly training cycle and align it with your reality
โ How to account for lifeโs non-negotiables (family, work, vacations, etc.)
โ How to use our FREE downloadable training planner to stay on track
โ The power of zooming out to see long-term progress (vs. getting stuck in weekly stress)
Links & Resources:ย
๐ Get the worksheet here: Your Ultimate Run & Training Planner
๐ฒ Get run plans or digital coaching with us
๐ฉ Follow us on Instagram
๐ง Get on our email list for more tips & resources
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