Have you ever questioned if you “deserve” to call yourself a runner? ‍♀️

Oh my gosh, time to re-write and re-design our belief systems. Get out of “comparisonitis” and get confident in our position in our journey of running!

I have been there too and have to catch myself as I spiral with constant self sabotaging judgmental thought patterns! Would the way you talk to yourself internally be the way you talk to your best friend? Probably not! So let’s be kinder to ourselves and break the BS talk down together.

Follow along with this episode to identify where you’re tripping up, and start to run smoother in your mind, and in your runs!

Write your affirmation down or say this out loud:

“I am a runner right here where I am with how I am showing up. It is my decision to call myself a runner and nobody can take that from me or make me feel like I’m undeserving of this title I proudly choose to use!”

Leave me a voice note or DM me as to where you were self sabotaging and tell me confidently your reaffirmed though pattern as to WHY YOU ARE A RUNNER!

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