If you think about an area of your life you are struggling with at the moment - chances are you are struggling because your behaviour in relation to that area does not reflect your values.

The challenge we mostly face with this is that we are either:

a) not clear on our values or

b) are not living our values (consistently) through our behaviour (eg do as I say, not as I do- in other words our actions do not reflect what we say is important)

Following on from the recent episode with Dr John Demartini on Honouring Your Core Values, in this episode of the podcast we are going to be talking about how you can get clear on your values and understand the behaviours that align with them, to help you see your way through your struggle.

Get clear on your values (what you have determined is important).

And understand what that means in terms of your action (in actually living your values).

And from that place of alignment, you can begin to turn the ship around.